Sun & Sea Academy
Welcome to the home of Sun & Sea Academy.
This is the place where small business owners can learn how to work smarter, grow your small business online, and earn passive income from home.
I want to help you make MORE while doing LESS!
So you can focus on doing what you love.
Sharing all the tips, tricks and secrets I have learned as a small business owner over the last 15 years.
FREE
Step One to Passive Income
Feeling totally lost or uninspired? START HERE!
This FREE guide will teach you how to take the first step toward passive income: finding your niche and creating a freebie/ low entry product.
It comes with 30 ideas for small business owners and hobbyists to create your first digital product.
$27
Setting Up for Success:
A Guide to Your First Pop Up Market
Want to try selling your product in person without the overhead of a brick and mortar?
In this guide I share eveything I have learned as both a market host AND vendor. It contains step by step advice on how to get accepted to local pop up markets, prepare your physical set up for the event, and then grow your business beyond the market.
$47
Instagram Growth Guide:
A Strategic Instagram Guide for New Business Owners
If you’ve ever thought “I know Instagram matters, but I have no idea what I’m actually supposed to be doing” this guide is for you.
This 40-page guide was created for new business owners who want to grow their account, monetize their audience, and feel confident showing up online..
You will learn how to create content that attracts the right followers, build trust before asking people to buy, use Stories and Reels to grow and sell naturally, and turn your account into a tool that brings in real business.
Perfect for:
New business owners
Product-based and small service businesses
Anyone who wants Instagram to support their business — not run it
Sun & Sea Academy Coaching
Supportive 1:1 strategy sessions for small business owners who are ready to grow with clarity, confidence, and a plan.
You’ve got the ideas. The passion. The product.
Now you just need a little guidance… and a supportive voice in your corner : )
Sun & Sea Academy Coaching is designed for small business owners who are ready to get organized, grow intentionally, and feel good about the way they’re building their business. Whether you need a quick strategy check-in, an overhaul of your social media, or a full deep dive into your business, there’s an option here for you.
No gatekeeping. No hustle culture.
Just real, relatable business coaching tailored to your goals, your stage, and your life.
Ready to move forward in your business with clarity, confidence, and a custom plan that fits your real life?
The Sun & Sea Strategy Session is a 90-minute 1:1 coaching call designed for creative entrepreneurs, makers, and dreamers who are ready to take the next step in their business.
Whether you’re launching a product, planning your first market, or feeling stuck in the swirl of ideas, this session gives you the focused guidance and strategy you’ve been craving.
Together, we’ll create a clear action plan to help you:
Launch or grow your product-based business
Plan a successful pop-up or online drop
Get organized behind the scenes (pricing, marketing, workflow)
Build momentum, stay motivated, and make aligned decisions
You’ll walk away with:
A 90-minute 1:1 session (Zoom or in person)
A custom action plan tailored to your goals
1 week of post-session support on Marco Polo (for those lingering questions and accountability!)
A short and supportive session to help you find clarity and direction in your business.
Feeling stuck on one specific area — like pricing, Instagram content, email marketing, or prepping for an upcoming market? The Mini Strategy Session is a 45-minute 1:1 coaching call designed to give you space to talk it through and walk away with a plan.
This session is focused, practical, and collaborative — no fluff, no pressure. Just thoughtful guidance tailored to where you are right now.
Together, we’ll explore what’s going on, brainstorm solutions, and map out your next best steps.
This is perfect if you:
Want feedback or guidance on one challenge or decision
Don’t need a full business overhaul, just help in one area
Are craving a little clarity, momentum, and encouragement
Want to move forward with more confidence
You’ll walk away with:
A 45-minute 1:1 coaching call (Zoom)
A follow-up email with 2–3 personalized recommendations
48 hours of post-call support via text or email
A refresh for your Instagram that helps you stand out and sell with confidence.
Your products are amazing — your social media should reflect that. This 30-minute strategy call is designed to help you elevate your online presence and start attracting the right customers, whether you're new to Instagram or ready to uplevel.
Before the call, I’ll take a look at your Instagram and/or online shop and identify opportunities to improve clarity, connection, and conversions. Then we’ll hop on Zoom to talk through it all and get you a simple, do-able plan to move forward.
This is perfect if you:
Feel like your Instagram isn’t converting to sales
Aren’t sure what to post or how to show up
Want your visuals, voice, and vibe to better reflect your brand
Need help turning scrollers into shoppers
You’ll walk away with:
A pre-call social media audit
A 30-minute 1:1 strategy call (Zoom)
A custom checklist to improve your profile, content, and flow
Plug-and-play caption prompts and a hashtag mini-guide
Growth Mentorship
* COMING FALL 2026 *
A 10-week 1:1 coaching program for product-based business owners ready to grow sustainably.
Launching later this year, the Sun & Sea Growth Mentorship is a high-touch, personalized coaching program designed to help you scale your business with intention. Over 10 weeks, we’ll work together to streamline your strategy, strengthen your systems, and build a business that feels aligned, sustainable, and exciting.
Want to be the first to know when enrollment opens?
Join the waitlist below and get early access (plus a special bonus!).
Our Favorite Tools for Small Business Owners
Canva
A free design tool that will help with with everything from instagram posts to business cards. I recommend upgrading to Pro for only $120/ year!
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!